I somehow missed the memo regarding love and giving. Did you get it? If so, I’d love to know what age you were when it arrived! I always have received great joy in giving… especially to those I love. Learning quite clearly how much better it is to give than to receive I would find …
Do you have needs? Do you know what they are? 🤔💜 I’m not even sure what it means to have needs but I do know that recognizing them and unashamedly getting them met is an important component of self-love and validation of self-worth. Why haven’t I ever thought about this before? 💜 I have had …
Shhhhh, already! Quiet that voice that hates you… you know, the one that goes on (and on, and on…) about how much you suck. The one that rubs into your face your imperfections, and minimizes your value and worth. The one that tells lies just because it can. Silence that voice… tell it firmly to …
Free yourself to be yourself! I’m in a place where I am trying to embrace my uniqueness. I’m letting go of the need to be understood or liked. There is a freedom with this. A freedom that allows me to dance to my own rhythm and find my own special place in this big beautiful …
We each have treasures tucked inside our hearts and inside our minds. As we discover these treasures inside each of us, even as we uncover them within ourselves, we experience the joy of discovery and the awe of authentic existence. Each of us are brilliantly unique. We are each carrying something within us that cannot …
Love. ❤️ It’s why we are here. It is what we have each been called to do above anything else. Love our neighbors, love our enemies, love our family, love our friends… love ourselves. Who are we to stand in the way of love? 💛 Who are we to dictate how others are called to …
I did it! I completed my 30 Day Sugar-Free Challenge! I learned SO many things along this journey and I’m sure as I continue post sugar-detox I will continue to learn even more! It’s crazy to me to think I’ve been without sugar in my diet (no processed sugar,no artificialsweetner,no honey, no agave, and no …
I’ve officially made it a dozen days without processed sugar and sugar substitutes! I’m noticing how I still tend to gravitate towards carbs and I wonder if that will EVER change?! What is with my biology that carb loaded foods just sound more appealing?! I dunno, but they do. Still, breaking the habit of eating …
Today makes 9 days without processed sugar, sugar substitutes or corn syrup! 👏🏼 Today was absolutely easier and I give myself credit for that by being prepared with multiple high protein and sugar-free food items available to me and within reach! I’m still craving sugar and sweets but it’s at a more tolerable level and …
All that you see that is good in the world is within you. We each have that potential for goodness and for love. Inside us is a Divine spark that when ignited with awareness can move obstacles like mountains! Lament not that you are without potential or a purpose! Our purpose is always there awaiting …
Not Just A Blonde 