Well, it’s day 29 folks and day 30 should technically be my last day eating processed sugar, honey, agave and artificial sugar FREE! What a month! Hard to believe that for this whole month if I wanted something sweet, fruit was my only option! Why isn’t day 30 my last day of my 30 day sugar-free …
My sugar-free journey is soon coming to an end and I am still finding I crave sugar. Everyday I continue to be acutely aware of what I’m not able to eat. It’s not as hard to resist though as saying no is almost a habit. I’m curious to see how I will continue once this …
27 days of sugar-free living have passed. I’m doing much much better everyday with less and less cravings. I have found that I am beginning to plan what sugary treats I may consume when I finish this challenge. Part of me can’t wait… and another part of me is scared. to. death. The “what ifs” …
I’ve come to realize by making healthy choices and directly extending myself love, patience, forgiveness and compassion I can become the me as I was intended to be! Without my health, excess weight and food:drink cravings as distractions I can pursue my purpose and my dreams with confidence and without distractions! Big lessons I’m learning …
I made it day 24…. down 3# from week1 and I am feeling pretty good. I can’t say I feel better than I did before I quit, but I might and just not remember how I felt because of the difficult early detox days! 😉 I’m having 80% less cravings too so that’s been nice! …
23 days done! Today I passed on pizza and homemade ice cream during our staff meeting at work… both sugar-infused and previous favorites of mine! I’m finding it easier and easier to resist sugary foods as I get closer each day to my 30 day goal! PS I enjoyed another latte today without flavorings! It’s a …
Today marks the 22nd day of my sugar-free journey. I’m doing okay avoiding sugar, but it’s clear that I am naturally, instinctively, and perhaps even habitually drawn to sugar. I’d settle for honey or agave even but in my original commitment to this challenge I gave up those two as well thinking it might help …
It’s entirely possible that I would never feel at peace without processed sugar in my diet. It is crazy to think that after 21 days of no processed sugar that I’ve noticed no immediate health or mental benefit of any kind… all I’ve felt is discomfort and subtle cravings. I miss sugar. I REALLY miss …
Day 20 of my sugar-free challenge was pretty uneventful. I’m getting used to knowing which foods I can eat and what foods to avoid so when I get hungry it is easier to figure out what I’m going to eat. I’ve been eating more salt I think because of all of the meat and cheese. …
I have now completed day 19 of my sugar-free challenge! I’m holding on strong and I am feeling pretty good about it! This challenge has been SO much more than just eliminating processed sugar and artificial sweetener… it has taught me a lot! One BIG thing it has taught me is that I can do …
Not Just A Blonde 