How we handle ourselves and our relationships during hard times often reflects the quality and depth of our love.
How we handle ourselves and our relationships during hard times often reflects the quality and depth of our love.
If someone tells you that you made them happier than they have ever been… don’t be surprised if when they become unhappy you get all the blame. 🙄😩🤭🥴😢😮 We should not be held responsible for anyone else’s happiness but our own. Can we contribute? Yes, but only as much as it feels balanced, right and …
Do you have needs? Do you know what they are? 🤔💜 I’m not even sure what it means to have needs but I do know that recognizing them and unashamedly getting them met is an important component of self-love and validation of self-worth. Why haven’t I ever thought about this before? 💜 I have had …
Some days just suck. Let’s face it. There are days (not so long ago) where I find myself all bent-out-of-shape, irritated and basically in a bad mood. I knew I didn’t want to stay there! Overtime I’ve realized if I want my mood to change it is up to me. 😳 How did I change …
We have the power to change our lives simply by changing ourselves. ✨❤️✨ Change yourself, change your life. You’ve heard it and it’s true. It’s the changing ourselves that is the hard part. Denial, fear, or just plain lack of insight keep us stuck in patterns of behavior and thoughts that perpetuate our unhappiness. How …
In this moment I send Gratitude into the Universe as I let go of the need for others to accept me, like me and approve of all that I say or do. The striving for everyone to like me is pointless! Unless I give away or deny parts of myself on a daily basis I …
What you look for you will find. It all depends on what you are looking for. If you are looking to find a reason to be angry you will find it. If you are looking for a reason to be sad, you will find this as well. The good news is if you focus your …
We all have voices in our head… some of the voices tell us lies… and yet another speaks through truth and with love. I don’t need to tell you which voices lead to death… and which one leads us to Life. The key to living your best life lies in discerning between the voices …
How do we expect anyone else to respect our boundaries if we don’t respect ourselves?! Self-love and self-respect are the first step in learning to set healthy and loving boundaries with others. The second thing we must do is stop pretending that everything is all right, when it’s not! The third thing is to tell …
It was a beautiful sky tonight filled with colors and clouds that stirred my heart and soothed my soul. I paused and took it in… knowing despite its perfection that it would change and the colors would fade away into darkness. That’s the thing with the sky… and with life, it’s always moving, changing. Life’s …