We have the power to change our lives simply by changing ourselves. ✨❤️✨ Change yourself, change your life. You’ve heard it and it’s true. It’s the changing ourselves that is the hard part. Denial, fear, or just plain lack of insight keep us stuck in patterns of behavior and thoughts that perpetuate our unhappiness. How …
It’s easy to be happy when everyone around you is happy. It takes great strength and resolve to maintain happiness when surrounded by sadness and negativity. If we depend on others to bring it to us we will find ourselves at the whim of others moods and emotions. Happiness is best found from within. Happiness …
Shhhhh, already! Quiet that voice that hates you… you know, the one that goes on (and on, and on…) about how much you suck. The one that rubs into your face your imperfections, and minimizes your value and worth. The one that tells lies just because it can. Silence that voice… tell it firmly to …
Free yourself to be yourself! I’m in a place where I am trying to embrace my uniqueness. I’m letting go of the need to be understood or liked. There is a freedom with this. A freedom that allows me to dance to my own rhythm and find my own special place in this big beautiful …
Our lives are filled with color. At times we are tangled within the threads of blue… suffering from loneliness or loss. Later we find we are immersed in the deepest of green… experiencing abundance and the richness of a new start! Let’s not forget red and its passionate hue! Within the red moments we feel …
How do you love? This question is more important that you think! How we love says much about the status of our happiness and the amount of peace we feel in this life! More specifically, how do you show it to yourself? I challenge you to pay attention to how you show yourself love! What …
Self-reflection is one of the most valuable gifts we can give to ourselves. Most of us are too scared to do it! Yet, what are we scared of? Most likely it is the fear that if we look closely enough we won’t like what we see… or that we will discover we are unlovable and …
Oh, the feeling of fresh cut grass between our toes! Haven’t you noticed how centered you can get by allowing your bare feet to touch the earth? Some believe that there is a flow of energy that is exchanged from your center to the ground… I just know it feels good and calms me. You …
I realize this is a spiritual blog, but believe me when I say this: thirty days without sugar is as much a spiritual challenge as it is a challenge for my health. I’ve shared with y’all before about my Starbucks addiction… and I truly was released from it… but I just transferred it to another …
Pain propels us towards spiritual and personal growth. Who is willing to make a change if they are comfortable? It is our discomfort and pain that encourage us and even at times force us to make changes, take risks and grow! Pain is not the enemy, complacency is. Welcome the pains in your life as …
Not Just A Blonde 