Not Just A Blonde

We are "Not Just" who we seem to be on this Earthly plane, but so much more. We are ALL children of a loving God who is calling us home to Love. This blog is dedicated to those of us on that journey together…

Shhhhh, already! Quiet that voice that hates you… you know, the one that goes on (and on, and on…) about how much you suck. The one that rubs into your face your imperfections, and minimizes your value and worth. The one that tells lies just because it can.  Silence that voice… tell it firmly to …

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Taking care of yourself, nurturing yourself, & assuring your basic needs are met is not a selfish act! The healthier and happier we are the better equipped we are to love others. So go ahead, love yourself! Remember: loving yourself does not mean you place your value above others… but it doesn’t place you below …

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God, help me see what stuff is mine, see what stuff is theirs and to help me to carry my own stuff. Amen. Helping someone with their stuff is good as long as we remember it is their stuff. I’m not talking material needs here, I’m talking Spiritual and Emotional. We can be empathetic without …

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By loving yourself and valuing yourself you open yourself up to the life you were created to live. You must value yourself enough to take note of your gifts and your strengths, to truly look at your good. It is only after appreciating what you have that you can offer it unto the world. This …

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Hello August! I made it through another 30 day challenge! I committed at the beginning of the month to work out everyday for at least 30 minutes a day and I did it! It was MUCH easier than my last 30 day challenge of no sugar! Adding a new habit was much easier than letting …

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Self-reflection is one of the most valuable gifts we can give to ourselves. Most of us are too scared to do it! Yet, what are we scared of? Most likely it is the fear that if we look closely enough we won’t like what we see… or that we will discover we are unlovable and …

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My sugar-free journey is soon coming to an end and I am still finding I crave sugar. Everyday I continue to be acutely aware of what I’m not able to eat. It’s not as hard to resist though as saying no is almost a habit. I’m curious to see how I will continue once this …

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I made it day 24…. down 3# from week1 and I am feeling pretty good. I can’t say I feel better than I did before I quit, but I might and just not remember how I felt because of the difficult early detox days! πŸ˜‰ I’m having 80% less cravings too so that’s been nice! …

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Day 17 of my journey is done!  I ate no processed or artificial sugar, so it was a good day. I still have cravings however and wonder how long do I have to go sugar-free before they will stop! I’m wondering if I would need to stop ALL forms of sugar and maybe even ALL …

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16 days sugar free! I’m over half way through my sugar-free 30 and I’m still slightly struggling but becoming more comfortable within my discomfort. I am also starting to realize I may never be a poster girl for sugar-free living…I just love love love sugar too dang much! 😝 πŸ˜‰β€οΈAnn