Isn’t it true that you can have all it takes to truly be happy and yet be completely miserable? So many of us do not see the treasures within our midst. Even if pointed out by another we scoff and look away, looking then towards those things we believe we are lacking. Getting everything we want …
How do you love? This question is more important that you think! How we love says much about the status of our happiness and the amount of peace we feel in this life! More specifically, how do you show it to yourself? I challenge you to pay attention to how you show yourself love! What …
There is great power in sharing our feelings and fears with others, those outside of ourselves. Somehow when our fears are brought outside of us we can see them for what they are: irrational, unlikely to come to pass, unreasonable, and unworthy of fearing. Sharing our fear with others brings it out of darkness and …
What is your soul searching for in this life? Whinin each of us is a passion that is uniquely our own. Listen carefully in the silence. On our journey of life nothing will bring us greater peace than listening to the voice of the Divine that guides us from within. We are lead down a …
Part of my spiritual journey is trying to live a healthier life. Last month I went 30 days without sugar. So now here I am experiencing life post sugar-detox… and what have I noticed? Well, for one, I noticed the huge SUGAR CRASH that follows any indulgence of a highly sugary treat such as a …
It’s been a couple of weeks now since I concluded my 30 day sugar-free challenge and I’d like to offer you an update! I’m pleased to say that the 30 day challenge was indeed a success. I was being consumed by sugar cravings and eating a sugar dominated diet. I was addicted… and I believe …
Self-reflection is one of the most valuable gifts we can give to ourselves. Most of us are too scared to do it! Yet, what are we scared of? Most likely it is the fear that if we look closely enough we won’t like what we see… or that we will discover we are unlovable and …
In the craziness of this life it is easy to get distracted and disturbed. There are many energies tugging at our attention and begging us to give them our peace. We get carried away by life’s current and fight against those unseen forces that seem to be pushing us along against our will. Where is …
A little something sweet I ate today… Actually the only something sweet! Unsweetened Greek yogurt with ripe raspberries and raw honey drizzled on top… delicious! I’m doing VERY well with managing my sugar consumption lately. I do believe that the 30 Day Sugar-Free Challenge definitely helped me detox! Honey now tastes better… and sweeter than …
On June 1st of this year I went cold turkey on sugar including: processed sugar, corn syrup, artificial sweeteners, honey and agave… basically ALL sugars except that which is naturally found in fruit. I learned quite a few things during this challenge… most of those I will share with now, although I may expand on …
Not Just A Blonde 