Shhhhh, already! Quiet that voice that hates you… you know, the one that goes on (and on, and on…) about how much you suck. The one that rubs into your face your imperfections, and minimizes your value and worth. The one that tells lies just because it can.
Silence that voice… tell it firmly to shut up. When you do, listen to the whispers of your heart. The sweet gentle voice that tells you you are enough, you are worthy… you are not only lovable, but you are always and forever LOVED.